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Ingredientes
- 2 box frzn broccoli
- 2 box cauliflower (frzn)
- 2 can Cream of mushroom soup
- 1 jar (Large) pimentos American cheese slices
- 1/2 c. Lowfat milk
- 1/4 c. Water
Direcciones
- Layer the ingredients in crock-pot. Cook on low for 6 to 8 hrs. This recipe can be divided in half.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 8 servings | |
| Calories 103 | |
| Calories from Fat 43 | 42% |
| Total Fat 4.95g | 6% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 527mg | 22% |
| Potassium 367mg | 10% |
| Total Carbs 12.08g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.51g | 2% |
| Protein 4.37g | 7% |
