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Ingredientes
- 2 pound round steak, cubed & browned
- 1 can mushrooms, liquid removed
- 1 onion, diced
- 4 stalks celery, diced
- 2 cans Chinese vegetables with juice
- 6 tbsp. soy sauce
- 4 tbsp. molasses
- 1 1/2 teaspoon salt
- 6 tbsp. tapioca
Direcciones
- Add in all ingredients to cubed and browned round steak in order given in crock pot. Cook 4 hrs at 275 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 296g | |
| Recipe makes 8 servings | |
| Calories 329 | |
| Calories from Fat 87 | 26% |
| Total Fat 9.65g | 12% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 1319mg | 55% |
| Potassium 880mg | 25% |
| Total Carbs 31.56g | 8% |
| Dietary Fiber 5.3g | 18% |
| Sugars 7.16g | 5% |
| Protein 29.9g | 48% |
