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Receta Crock Pot Herbed Round Steak

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Raciónes: 8

Ingredientes

Cost per serving $1.61 view details
  • 2 pound beef round steak
  • 1 tbsp. veg. oil
  • 1 onion
  • 1 (10 3/4 ounce.) can condensed cream of celery soup
  • 1 (10 3/4 ounce.) can condensed cream of broccoli soup
  • 1 teaspoon dry oregano
  • 1/2 teaspoon dry thyme
  • 1 tbsp. garlic pwdr
  • 1 tbsp. Worcestershire sauce
  • 1/4 c. red or possibly white wine
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper

Direcciones

  1. Trim fat from steak. Cut meat into serving size portions. In a skillet brown meat in warm oil. Slice onion and place in bottom of 4 qt crock pot. Place browned meat atop onion. In a bowl combine remaining ingredients; pour over meat. Cook on high heat setting for 5 hrs. Serve over rice with steamed broccoli side dish. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 8 servings
Calories 324  
Calories from Fat 195 60%
Total Fat 21.73g 27%
Saturated Fat 7.8g 31%
Trans Fat 0.04g  
Cholesterol 72mg 24%
Sodium 811mg 34%
Potassium 403mg 12%
Total Carbs 9.44g 3%
Dietary Fiber 1.0g 3%
Sugars 2.57g 2%
Protein 20.17g 32%
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