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Raciónes: 8

Ingredientes

Cost per serving $0.86 view details

Direcciones

  1. Place chicken, carrots, onion, beans, mushrooms, salt, bay leaves, tarragon, summer savory, garlic pwdr, pepper and tomatoes in the pot. Cover and place temperature on low. Cook 4-5 hrs; stir in rice and water. Finish cooking for a total of 7 1/2 to 9 hrs. Stir a couple of times and taste for more salt. Serve with warm garlic toast.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 8 servings
Calories 311  
Calories from Fat 147 47%
Total Fat 16.35g 20%
Saturated Fat 4.63g 19%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 718mg 30%
Potassium 490mg 14%
Total Carbs 17.45g 5%
Dietary Fiber 3.7g 12%
Sugars 3.06g 2%
Protein 22.84g 37%
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