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Ingredientes
- 1/2 c. Shredded carots
- 1/2 c. Minced broccoli
- 1/2 c. Minced cauliflower
- 2 x Green onions thinly sliced
- 4 ounce Shredded lowfat Cheddar cheese
- 1/4 c. Nonfat ranch salad dressing
- 1/2 tsp Chili pwdr
- 4 x (7-inch) Flour tortillas
- 1 c. Torn iceberg lettuce bite-size pcs
Direcciones
- In a mixing bowl, combine carrots, broccoli, cauliflower, and onions with cheese, dressing, and chili pwdr.
- Lay tortillas flat on the counter and spoon about 1/2 c. vegetable mix and 1/4 c. of lettuce down the center. Wrap each tortilla around the vegetable mix.
- This recipe serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 4 servings | |
| Calories 140 | |
| Calories from Fat 86 | 61% |
| Total Fat 9.79g | 12% |
| Saturated Fat 6.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 292mg | 12% |
| Potassium 130mg | 4% |
| Total Carbs 6.01g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.66g | 1% |
| Protein 7.71g | 12% |
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