African, 400 or fewer calories Recetas
Todas las recetas » African » 400 or fewer calories
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BAMYA (MEAT WITH OKRA)I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt. |
MARIA LOURDES LIPARDO AYUB
Julio de 2010 Avanzado |
1 voto
5845 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
Marzo de 2009 Avanzado |
2 votos
5589 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Enero de 2011 Profesional |
3 votos
8364 views
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Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
Febrero de 2011 Profesional |
2 votos
3972 views
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Featherlight DumplingsThese featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make! |
Les
Noviembre de 2010 Avanzado |
1 voto
2700 views
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
Abril de 2016 Intermedio |
1 voto
4876 views
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Vanilla Cupcakes with White Mousse and Candied StrawberriesA delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!! |
Nina Timm
Octubre de 2010 Avanzado |
1 voto
3437 views
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CARROT SOUPThis is a perfect Sunday evening meal |
Tandy Sinclair
Abril de 2010 Avanzado |
1 voto
2024 views
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RICH CHOCOLATE CAKERICH CHOCOLATE CAKE |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010 Profesional |
1 voto
7905 views
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Curry bitesAppetizers made with rice, a little goes a long way |
Judy fraschia
Agosto de 2013 Intermedio |
1 voto
3139 views
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Moroccan kofte and sausage stewA North African casserole ideal for a small crowd. |
Easy Cook - Laka kuharica
Septiembre de 2012 Intermedio |
1 voto
1660 views
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