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African, 400 or fewer calories Recetas
Todas las recetas » African » 400 or fewer calories
Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
Junio de 2008 Intermedio |
7 votos
20775 views
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Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
Enero de 2009 Avanzado |
6 votos
24254 views
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
Febrero de 2008 Avanzado |
4 votos
23664 views
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Fried Rice Bowl from MadagascarEveryone loves fried rice, and its very popular in Madagascar. |
Rachael Johnson
Febrero de 2011 Intermedio |
2 votos
13260 views
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Jamaican "Beef" PattiesComing from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef… |
Kiki Thompson
Mayo de 2010 Avanzado |
2 votos
9588 views
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Chicken and Eggplant TagineI was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two… |
John Spottiswood
Enero de 2011 Avanzado |
7 votos
7903 views
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Beer marinated pork chopsWhen selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a… |
Peter Brown
Mayo de 2012 Intermedio |
3 votos
6485 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES LIPARDO AYUB
Diciembre de 2010 Avanzado |
1 voto
5017 views
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
Octubre de 2012 Intermedio |
1 voto
2977 views
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moroccan chicken kabob tapasThese kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.… |
John Spottiswood
Febrero de 2008 Avanzado |
3 votos
12440 views
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010 Profesional |
1 voto
11296 views
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
Diciembre de 2010 Avanzado |
8 votos
10312 views
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
Diciembre de 2013 Intermedio |
1 voto
6336 views
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Couscous SaladMy favorite side dish to take to picnics or bbq's |
Lyndsey
Enero de 2008 Principiante |
6 votos
15724 views
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