American, 200 or fewer calories Recetas

Chef Teddy Chocolate Swiss Roll

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Solar-Baked Banana Bread

Too hot to bake nut breads? Get the solar cooker out and keep your cool! Just about anything you bake in the conventional oven has a complimentary…

Giant Valentine Heart Cookie (It’s a Puzzle Too!)

What fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack…

Romaine with Toasted Nuts and Seeds

Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Giant Chocolate Chip Cookie

How about a foot-wide chocolate chip cookie for a party or gift? This treat is quick and easily portable. Chocolate chip cookie recipes abound, but…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Peppermint Stick Ice Cream

What to do with the candy canes after Christmas? Make ice cream! Doesn't have to be summer to get my ice cream maker out.

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

"Ice Cream" Frosting

I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs…

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…