American, 300 or fewer calories Recetas

Pot Roast

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Nestle Toll House Chocolate Chip Cookies - HIGH ALTITUDE STYLE

Think you can't improve on the Original Toll House Chocolate Chip Cookie Recipe? You can if you live at a high…

Chocolate Oatmeal Nut Muffins

Get your chocolate fix in an oatmeal nut muffin - and call it health food! Moist and tasty. Use your preferred nut in place of walnuts - pecans,…

Empanadas without filling

Crock Pot Scalloped Potatoes

Easy and delicious!

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!

Banana Bran Muffins

These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!

Dim sum dip holders

I used dim sum wrappers to hold a couple of different concoctions.

Chicken Breasts in a Caper Cream Sauce

A delicious chicken recipe that is perfect for mid-week dining yet elegant enough to serve for company.

Bourbon Balls

I've been on a bourbon kick lately and have been sampling lots of different bottles of that wonderful brown elixir. For now though, I thought I…

Testing Yeast for Freshness + A Source for Bread-Making Troubleshooting

When yeast dough bread-making has poor outcomes, it can be frustrating to…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Zucchini and Apple Muffins

The best zucchini muffin recipe I've ever had - bar none. This makes 24 muffins, so cut down if that's too many, or simply take the extras on a…

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.