American, 400 or fewer calories Recetas

Roasted Banana Bars with Browned Butter Pecan Frosting

This recipe was a finalist in Cooking Light Magazine's "Twenty-five Favorite Dessert Recipes" several years…

Oatmeal Chocolate Chip Bars

An oatmeal streusel mixture serves as both crust and topping in this delightfully chewy cookie bar. The secret ingredient in the filling is…

Chef Teddy Vanilla Creme Brulee

Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder

This makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can…

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Monkey Bread

Super quick!

Blueberry Zucchini bread

So moist and so very good 8 mini loafs or one large loaf

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

Holiday Magical Bars Made Skinny

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…