American, 400 or fewer calories Recetas

White Chocolate Mint Cups

Mint white chocolate ganache in a white chocolate shell

Timtana Spice Muffins

Please let me introduce you to timtana, a new gluten free whole grain flour. It is dark and handsome. A flour with substance. Montana Gluten Free…

Pumpkin Cookies

Boston Baked Beans

Deep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare.

Cabbage Artichoke Casserole

I have been trying to think “meatless”. It’s not easy for a gal cooking for a Carolina good ole boy, but as a cabbage lover this got his nod of…

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Buttermilk Drop Biscuits

Very easy prep, inexpensive recipe for biscuits. I only use buttermilk, but whole milk is ok too.

Refrigerator Cinnamon Rolls

Make the dough the night before, let rise once, punch down, put in the fridge and bake the next morning. Yum! Makes enough for 18 rolls or so,…

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Grilled Chicken Legs

One of my kid's favorites... and mine too! Grilled is one of the best methods used when enjoying an outdoor lunch with the family!

Colorful Oven Vegetables

I often serve this attractive side dish with a steak dinner or at a brunch.

Cucumber& Cannellini Bean Salad

Monkey Pizza Bread

One of my favorite pizza dinners is made by someone else and I call ahead and pick it up on my way home from work (can you guess who?) from the…

Banana Cupcakes w/ Chocolate Chip Cookie Crumble

Zucchini-Pineapple Quick Bread

This zucchini quick bread has a tropical twist to it - crushed pineapple! Cinnamon and vanilla tie the flavors together and make this a delicious…