American, 400 or fewer calories Recetas

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Italian Buttermilk Herb Dressing

Wonderful salad dressing for iceberg or spring mix lettuces.

Sicilian Pizza Recipe and More

There are many styles of pizza from all over the globe. Here is a thick pizza called Sicilian style pizza take a look. It fabulous!

Favorite Gingerbread Cake

Gingerbread cake addicts, rejoice - this recipe makes the right size gingerbread cake for a crowd! Lightly moist and lightly sweet, this version I…

Roasted Banana Bars with Browned Butter Pecan Frosting

This recipe was a finalist in Cooking Light Magazine's "Twenty-five Favorite Dessert Recipes" several years…

Oatmeal Chocolate Chip Bars

An oatmeal streusel mixture serves as both crust and topping in this delightfully chewy cookie bar. The secret ingredient in the filling is…

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Holiday Magical Bars Made Skinny

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Texas Sheetcake for a Large Group

Nice one-layer cake that will feed 20 or more. Make the cake from scratch, but use canned frosting.…

Homemade Grain Bread and Grilled Cheese

Here is a wonderful healthy bread that's totally delicious. I made it semi healthy adding the cheese but it was…

Oatmeal Saucepan Cookies

A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…

Chocolate Sugar Cookies