American, 500 or fewer calories Recetas

Spinach Casserole II

Fairly easy prep for this yummy casserole.

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Baked Orange~Marmalade Chicken

Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.

Banana Bran Muffins

These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!

Cornbread

Shrimp Tacos

This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…

Shrimp with veggies

This dish is light, saucy and delicious.

Peaches and Cream - Southern Style

"James and the Giant Peach" firm was our inspiration for this recipe Peaches and Cream - Southern Style. This…

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Coconut Cream Pie Adapted from All Recipes

You have to make this - and soon! This pie is so creamy and tasty, you just have to make it! I'm not talkin…

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Texas Caviar

Cabbage Artichoke Casserole

I have been trying to think “meatless”. It’s not easy for a gal cooking for a Carolina good ole boy, but as a cabbage lover this got his nod of…

Taco Casserole

There is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic…