American, 500 or fewer calories Recetas

Braised Veal Chops

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

World Famous Meatballs

Okay, so they're not really famous. They are, however, absolutely perfect. Try them for your next family dinner! Freeze any leftovers for an easy…

Crustless Spinach and Mushroom Quiche

Who needs a crust? This quiche is absolutely perfect "naked"!

Mother's Chicken Casserole

The title says it all!

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Chicken and Dumplings

Skinny Red Velvet Cake

It’s one of my favorites! So rich tasting and super moist. The skinny for 1 slice of this dreamy cake is 250 calories, 6.7 grams of fat and 7 Weight…

Italian Style Stuffed Artichokes!!!

These are delicious and fun to eat. With Love, Catherine xo

Festive Broccoli Salad for a Large Group

I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…

Broiled Tilapia Parmesan

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive…

Layered Banana Cream Pie

This pie is smooth and creamy and, oh so, rich! It makes everyone happy!

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…

English Pea Salad