American, Grains, 500 or fewer calories Recetas

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Lemon Corn Bread Muffins

Great for the morning, afternoon, evening to snack on.

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Leftover Oatmeal Raisin Nut Muffins

Leftover cooked oatmeal joins basic quickbread ingredients to make a delicious batch of muffins. Rather than…

Granola

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Honey Walnut Bran Muffins

I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are…

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

Aunt Henrietta's Sweet Rolls

My great, great aunt Henrietta made home made cinnamon rolls, and now my mom makes them. They are BETTER than CinnaBon's!

Couscous W/Flair

Couscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this…

Smoked Ranch & Cheddar Bread

With the added butter, powdered Ranch mix, and a full half cup of cheddar cheese, this is an awesome loaf of bread. But wait, I cooked it all on the…

Disappearing Oatmeal Cranberry Cookies

Chewy and packed with oats, these are not only delicious they are also filling. I guarantee these will not last…

White Cheddar Grits with Veggies

This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…

Couscous Tabouli

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.