American, Vegetables Recetas

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

Corn Soup

It’s called soup, not chowder, because it is blended until corn is creamy. This makes the corn flavor more intense as well the added Nutmeg.

Grew It Watermelon Salad

I so love my garden. It isn't too big but boy is it packed! I use as many different items as I can and create easy and healthy dishes.

Roasted Broccoli

Seitan and Mushroom Stir-Fry

Seitan is a great substitute for meat. If you're looking for a "Meatless Monday" meal or if you're a vegetarian or vegan, this dish is sure to…

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Vegetable medley 400pp@3/4cup

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Baked, Not Fried Zucchini and Fat Free Ranch

I was looking for a healthier alternative to fried zucchini but couldn't find any. So I adapted a recipe for…

Lemon-Carrot and Potato Bake

Delicious side dish for any main entrée!

SHERYL’S SIMPLE AND DELICIOUS MACARONI SALAD

SIMPLE AND DELICIOUS MACARONI SALAD ANYTIME!

cauliflower rolls

kids loves this easy fried side dish or even snack.

yummy brussel sprouts...no, really!

After eating this side dish my husband told me I had an uncanny ability to make really gross things suddenly…

Cream of Cauliflower OR Cream of Broccoli Soup

Because some relatives are diabetic or follow a low carb regemine, I prepare delcious cream soups without a…