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American, Cinco de Mayo, 300 or fewer calories Recetas

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Okra Salad

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…

Carolinaheartstrings
Junio de 2012
Intermedio
1 voto
2673 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Noviembre de 2012
Intermedio
1 voto
2988 views
Zesty Vegetable Coleslaw

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Robyn Savoie
Julio de 2013
Avanzado
1 voto
4367 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Smokinhotchef
Abril de 2012
Avanzado
1 voto
6120 views
"Ice Cream" Frosting

"Ice Cream" Frosting

I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs…

J. Gino Genovesi
Marzo de 2013
Profesional
1 voto
3923 views
Fresh Corn and Peach Salsa

Fresh Corn and Peach Salsa

This salsa makes a great side dish for salmon or chicken. I take a one pound salmon filet, cut it into two pieces. Brush with olive oil and…

Adam Janowski
Junio de 2014
Intermedio
1 voto
2209 views
Best Almond Butter Brownies Recipe

Best Almond Butter Brownies Recipe

If gooey brownie are your thing then this is a delicious gluten-free decadent brownie recipe that you will…

Betsy's Best
Octubre de 2016
Intermedio
1 voto
2979 views
Greek Sliders

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Kelly Christensen
Abril de 2012
Intermedio
2 votos
1869 views
Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

In the business that is keeping our families excited for meal time and…

Smokinhotchef
Abril de 2012
Avanzado
1 voto
2598 views
Cheesy Pepperoni Fingers

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Smokinhotchef
Julio de 2012
Avanzado
1 voto
5769 views
Buffalo Chex Mix Recipe

Buffalo Chex Mix Recipe

Perfect snack for game day.

Claudia lamascolo
Enero de 2014
Profesional
1 voto
3941 views
Apple~Berry Smoothie

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1222 views
schberty

schberty

this is a very good dish you will love it

verdell harris
Abril de 2011
Intermedio
1 voto
2489 views
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Febrero de 2012
Intermedio
1 voto
3495 views
Giggling Gourmet's 'Camp Dessert On the Fly'

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Giggling Gourmet
Febrero de 2012
Avanzado
1 voto
3061 views