American, Fall, 500 or fewer calories Recetas

Quick Cooking Chocolate Pudding

(Yields approx. 4 servings)

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Blackened Green Beans

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Sprtiz Cookies

Delightfully light and mildly sweet, 2 -bite cookies made with a Wilton Cookie press.

Cinnamon Coffee

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year and especially Christmas, Thanksgiving and the New…

Mushroom Cap Chorizo Burger

You will not miss the bun with this extremely flavorful stuffed Portobello Mushroom Cap Chorizo Burger. It is sure to impress even the pickiest…

Quick Apple Topped Pancake

I have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix…

Gluten Free Chocolate Chip Cookies

The first gluten free recipe I tried really developing myself was Chocolate Chip Cookies. By this I mean…

Reduced Fat Pumpkin Cookies

Olive Oil Coconut Cookies

A change in the old fashioned sugar cookie. I used extra virgin olive oil since I was out of butter and shortening. It makes a firm cookie. and…

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs