American, Spring, 500 or fewer calories Recetas

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Guinness Chili Loaded Baked Potato

Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!

Grilled Brie Sandwich

It isn't your mother's grilled cheese

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Buffalo Chex Mix Recipe

Perfect snack for game day.

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Fresh Corn Pancakes

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Cajun Corn and Bacon Maque Choux

If you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn...

Brown Butter Toffee Blondies

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…