American, 100 or fewer calories Recetas

Avocado Pico de Gallo

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Yummy Bacon Aspargus

Fresh asparagus cooked in Microwave for approx 5 min. Add strips of bacon across asparagus that is in oblong pan filled which was lightly sprayed…

Summer Time Salad

Dim sum dip holders

I used dim sum wrappers to hold a couple of different concoctions.

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Petits Pots de Pain

Salmon Patties

I love these salmon patties and make them often.

Giant Spice Cookies

Quick and Easy Taste Of Home - Sandy Pyeatt

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

hawain surprise

fruits in the pineapple shell.

Spinach Bites with Lemon Mayonnaise

This is a family hit. My sister-in-law introduced us to it. It's quick and easy.

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…