American, 500 or fewer calories Recetas

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Churros

Being in New York City, you are often surprised with crazy and random surprises. Everyday there is something, whether it be on the subway, walking…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Chicken Burgers with Spicy Rub

Pumpkin Streusel Pancakes

This is a pumpkin lover's perfect pancake. The batter takes less than 5 minutes to make, and the streusel takes another 5 minutes. While the…

No-Bake Strawberry Pie

No-Bake Strawberry Pie is an easy and delicious cream pie recipe. The only cooking will be for the gelatin. Just assemble and refrigerate. It is…

Healthy Watergate Salad

Healthy Watergate Salad is an easy no cook, quick, healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic friendly,…

Peanut Butter and Grape Trifle

This trifle is a fun new twist on a classic. It features grapes and creamy peanut flavours that will be a show stopper at your next party.

Summer Berry Shortcakes With Vanilla Sauce

Summer Berry Shortcakes With Vanilla Sauce

Florida’s Finest Orange Marmalade Thumbprints with Fresh Rosemary

These melt-in-your mouth shortbread cookies are my twist on the classic…

Chocolate Cherry Coconut Scuffins

Chocolate Cherry Coconut Scuffins are the PERFECT blend between a muffin and a scone. Greek yogurt and 3…

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Toasted Coconut Cream Cheese (No Bake) Pie

Delicious summertime treat for the entire family!