American, 400 or fewer calories Recetas

Rice Krispy Treats

Who doesn't like Rice Krispy Treats. I like making mine home made. I like to make really big pieces. The kind that could feed a whole family The…

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…

Mother's Chicken Casserole

The title says it all!

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Italian Style Stuffed Artichokes!!!

These are delicious and fun to eat. With Love, Catherine xo

Aunt Pearl's Fried Peppers In Oil: Grandma Nellie's

Think of a sweet and sour pickle only in peppers. They are wonderful on sandwiches, and have a fresh and tasty…

Italian Turnip Greens

I love me some greens. It doesn’t matter if it’s collards, turnip or what-have-you. Now my dad, who is deceased, used to talk about his Italian…

Cranberry Oatmeal Cookies

This oatmeal cookie smells and tastes like the holidays! With cranberries, orange zest and cloves it puts a fun twist on a traditional oatmeal…

Apple Bran Muffins

We are muffin addicts at our house! There is nothing better to me than a warm muffin and a latte! I omitted the oil in the recipe, substituted…

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

BBQ honey brown sugar chicken

I made my own mix on honey BBQ chicken.

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

A Pauper's Apple Pie