American, 500 or fewer calories Recetas

Cranberry Pudding Dessert

This dessert is one that isn't too sweet, the nice balance between the tartness of the cranberries and the nice even sweetness of the vanilla sauce…

No Flour, No Sugar Blueberry Muffins

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Spinach, Rice and Feta Cheese Burgers!!!

These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,…

Amazing Muffin Cups

Jamaican Chicken Stew with Butternut Squash & Quinoa

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth…

Ranch Style Baked Beans

Jalapeno Poppers

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

This recipe is really amazing and fast to cook, considering the fact that…

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Salted Nut Roll Bars

An easy recipe that I have made many times, tastes just like the Salted Nut Roll candy bar.

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Orange Teriyaki Corn Flake Chicken

We are bringing you recipes inspired by using ordinary items in our pantry. Well what’s more ordinary than…

Giant Valentine Heart Cookie (It’s a Puzzle Too!)

What fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack…

Mushroom, Bacon And Onion Tart

This appears to be more of a quiche than a tart. Whatever you wish to call it, it's delicious! Great to serve with a Sunday Brunch with friends and…