Asian, Boil, 400 or fewer calories Recetas

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Keerai Kootu (Spinach Dhal Curry) The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.	Navaneetham Krishnan Julio de 2013 Intermedio	1 voto 2593 views
Gujarati Dal This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…	Mihir Shah Octubre de 2008 Avanzado	2 votos 2 comentarios 8872 views
KHEER WITH COCONUT (RICE PORRIDGE) This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this…	MARIA LOURDES LIPARDO AYUB Julio de 2010 Avanzado	1 voto 1 evaluación 2 comentarios 2650 views
Moor Kolambu (Yogurt Vegetable Curry) The distinctly unique aromas, flavors and colors will suit many a local palate.	Navaneetham Krishnan Julio de 2013 Intermedio	1 voto 2495 views
Asian Noodle Sesame Salad This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…	lhuffman Abril de 2008 Principiante	2 votos 2 comentarios 7797 views
Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Marzo de 2011 Intermedio	1 voto 2968 views
Chinese Broccoli (gai lan) Excellent side dish to any meal. No bitter taste and a little crunch.	Melinda Marzo de 2011 Intermedio	1 voto 2827 views
Chicken Stir Fry Soup After a busy day whip up this soup that is inspired from a classic with same great flavors but healthier than any takeout. This soup is made quick…	AmateurKitchen Febrero de 2012 Intermedio	1 voto 1663 views
Sesame Noodle Salad I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.	Sunny Shin Abril de 2011 Intermedio	1 voto 1718 views