Cajun, 300 or fewer calories Recetas

Cayenne Toasts*

These are a savory crostini, that go well with so many things. They can be served with soup, salads, or my personal favorite, the Sun-Dried Tomato…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…

Corn Maque Chou

This corn dish is a hybrid of Cajun and Native American cooking. It's best to use fresh corn, but canned or frozen corn along with creamed corn can…

Whole Fish

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Fried Crawfish Tails

Super Fast and Delicious!

Emeril's Essence Creole Seasoning - Bayou Blast

New Orleans Butter Pralines

New Orleans pralines -- and that's pronounced PRAH-leens, to set the record straight -- are unique among pralines. They contain butter and milk to…

Ham, Red beans and Rice Recipe

From taste of home

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.