Canadian, 400 or fewer calories Recetas

No Bake Emergency Cliff Bars

These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of…

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Single serving chocolate cake

This so fast and taste so yummy you won't believe you just made this in 5 minutes.

Macaroni and slaw salad

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

Fruit and Yogurt with Nutella

Mock Potato Salad

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Homemade Bailey's Irish Cream

Made my own version of the classic Bailey's Irish Cream. This is the perfect recipe to sip a delicious spiked up cup of coffee during the cold…

Mercedes' green tomatoes cake

This is a great cake recipe to make at the end of summer when green tomatoes are plentiful. This is one of the most delicious cake I have ever…

iron Nannette morning glory muffins

Homemade Bailey's Irish Cream II

This version of homemade Bailey's Irish Cream is richer and more caloric but is so good and taste the closest…

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Green tomato muffins

Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.

Fresh Fruit Pizza Tart

Frozen Grape and Banana Skewers with Chocolate Drizzle