400 or fewer calories, Canadian Recetas

Green Lentil Mini Cream Cheese Balls

Green Lentil Mini Cream Cheese Balls are easy to make and party perfect. Add some interesting texture, taste…

Nutritious Oatmeal Chia Pancakes with Kefir

Nutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a…

Apple Rose Puffs A Pretty Delicious Dessert

Simple and elegant, Apple Rose Puffs are perfect for any special occasion, but especially Mother's Day!!

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Elaine’s Decorative Harvest Sheaf Loaf

When Fall arrives, we who appreciate growing our own veggies love to celebrate the harvest. While we all will…

Carolyn's Cheesecake

It is DELICIOUS with fresh fruit!!!

Chocolate Flax Beet Brownies

This is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple…

Greek Broccoli Salad

A refreshing dinner salad

Anytime Sugar Cookies

Get the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and…

Perfect Lemon Curd

Perfect Lemon Curd is smooth,thick and has a luscious lemon flavour. Use it with biscuits, pancakes/waffles or in pies and tarts. Easy to make and…

Frozen Grape and Banana Skewers with Chocolate Drizzle

Quinoa & Veggie Stuffed Sweet Peppers

Fresh Apple Muffins with Toffee Topping

Fresh Apple Muffins with Toffee Topping bring back fond childhood memories of Halloween and toffee apple…

Real Pumpkin Latte Made Our Way

Are you a latte lover? This Real Pumpkin Latte Made Our Way uses REAL pumpkin (not artificial syrup), and homemade pumpkin spice.

Maple Sweet Potato Puree with Caramelized Onions