Canadian Recetas

Lynn's Italian Vegetable Dip

A quick, tasty, easy to make dip to serve with cut-up fresh vegetables.

The WW 2 points plus Cooler

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes…

Stevia Coco Carob Chips

These sugarless carob coco chips are great for anyone on a low-carb diet or on an anti-candida diet. Stevia, cacao and carob contain no sugar. A…

Homemade Bailey's Irish Cream

Made my own version of the classic Bailey's Irish Cream. This is the perfect recipe to sip a delicious spiked up cup of coffee during the cold…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Potassium Power Smoothie

Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs

Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs is a healthy, delicious drink perfect for…

Old fashioned Chocolate Malt

This recipe is adapted from the Original Old Fashioned Malted Chocolate invented by "Pop" Coulson available at Walgreens, Hudson Bay Co., Woolworth…

organic wheat pancake recipes by Melanie pais

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Maple syrup vinaigrette

This is my favourite vinaigrette or salad dressing. A sweet (but not too sweet), flavourful dressing for your favourite green salad. I usually add…

Pink Smoothie Breakfast

A wonderful quick breakfast recipe that will keep you filled for hours!

Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients!

With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and…

Patty Pan Salad

One of the wonderful things for me about eating raw food is that if you are used to eating these foods cooked….the texture is such a nice surprise!…