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Italian, 400 or fewer calories Recetas

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Tuscan Pork

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Patrick Travis
Septiembre de 2009
Intermedio
1 voto
2815 views
Authentic N.Y. Tomatoe Sauce

Authentic N.Y. Tomatoe Sauce

This is a great sauce that can work for Spegetti or Lasange, or any dish that needs a rich tomatoe sauce.

Trish
Septiembre de 2009
Avanzado
1 voto
1518 views
Bryan's Stromboli

Bryan's Stromboli

Delicious stromboli that will satisfy everyone from parents to kids. The filling can be easily changed to vegetarians and use spinach, mushrooms,…

Bryan Karp
Septiembre de 2009
Intermedio
1 voto
1303 views
Polenta with Mushrooms

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

GourmetItalian.com
Agosto de 2009
Intermedio
1 voto
1442 views
Pan-roasted Chicken

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Nancy Miyasaki
Junio de 2009
Intermedio
2 votos
1933 views
Plum tomatoes roasted with fresh basil

Plum tomatoes roasted with fresh basil

When plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It…

Nancy Miyasaki
Junio de 2009
Intermedio
3 votos
4018 views
Caponata

Caponata

Caponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins…

Farrell May Podgorsek
Junio de 2009
Avanzado
1 voto
3065 views
Turkey Sausage Ragu

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Mihir Shah
Mayo de 2009
Avanzado
1 voto
5044 views
Pasta with Fresh Red Peppers

Pasta with Fresh Red Peppers

This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other…

Barbara Ann Day
Abril de 2009
Avanzado
1 voto
3034 views
Pancetta, French Lentil and Spinach Risotto

Pancetta, French Lentil and Spinach Risotto

A quartet of alliums—onion, leek, shallot, and garlic—imbues savory flavor to this entrée dotted with green…

Kimberly Lindstrom
Marzo de 2009
Intermedio
2 votos
3534 views
Arrabbiata Sauce

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Gloria Bass
Marzo de 2009
Avanzado
1 voto
4069 views
Italian Wedding Soup

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Susan
Marzo de 2009
Intermedio
2 votos
5678 views
Italian Meatballs

Italian Meatballs

Delicate, moist and delicious.

Kimi
Febrero de 2009
Avanzado
1 voto
5550 views
MAS Ranch Red Sauce

MAS Ranch Red Sauce

Great Red Sauce for pasta

candice masters
Enero de 2009
Profesional
1 voto
3299 views
Brett & Bart's favorite spaghetti

Brett & Bart's favorite spaghetti

This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got…

jeanne templeman
Noviembre de 2008
Intermedio
8 votos
15221 views