Italian, 500 or fewer calories Recetas

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Sausage, Spinach, and Bean Soup

Runner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread…

Almond Biscotti

A very traditional recipe from my wifes Italian grandmother.

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

BBQ Chicken Calzone

Ah, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to…

Panz's Minestrone

My family enjoys this soup year-round but mainly during the late fall and winter. I simmer my dish for about two hours. You might choose to simmer…

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Turkey Sausage Fettucine alfredo

Linguine alle Noci (Linguine with Walnut Sauce)

Serves 4 to 6 A quick, easy and delicious meatless main course. It's perfect with a salad of baby lettuces…

Easy Lasagna

Italian comfort food. Freezes and reheats well.

Italian Chocolate Meatball Cookies

Linguine with Garlicky Breadcrumbs

Recipe from Cooking Light

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Fettuccine Alfredo

Servings = 2 | Serving size =2 ounces pasta with sauce Cooking Time = 30 Minutes This recipe can be multiplied by 2, 3, 4, 5. Leftovers are…

Chick Pea Soup, Milanese Style