North american, 300 or fewer calories Recetas

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Morning Popovers

Strawberry~Banana Dessert Cups

So flavorful, light and refreshing and a snap to make!

Cold Watermelon Slices

Delicious and cold watermelon slices, choose a round seedless, juicy red watermelon to ensure sweetness!

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Choco banana ice cream

A guilt free dessert that can be made easily.

Cheeseburger Pizza

Cheesy Garlic Potatoes

Cheesy Garlic Potatoes are a simple, yet delicious, side dish to any entrée! Try this with dinner tonight!

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Pumpkin Macaroni and Cheese

Here’s a pumpkin side dish that you can serve at a holiday dinner. This recipe can be halved for a smaller family meal. Once again my non-pumpkin…

White Chocolate Butterscotch Blondies

Blondies full of white chocolate chips and butterscotch chips

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…