North american, 500 or fewer calories Recetas

Caramel Spirals

delicious candy

Shrimp with veggies

This dish is light, saucy and delicious.

Hawaiian Pineapple Snack Cake

This is a yummy cake that is good with or without frosting. It has no oil or fat in the cake itself.

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Calzones

A healthy dough made with low fat cheese and canadian bacon.

Cranberry Scones

Cream Scones with Dried Cranberries

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Pumpkin Cookies

Cabbage Artichoke Casserole

I have been trying to think “meatless”. It’s not easy for a gal cooking for a Carolina good ole boy, but as a cabbage lover this got his nod of…

No Bake Emergency Cliff Bars

These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of…

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Taco Casserole

There is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic…

Buttermilk Drop Biscuits

Very easy prep, inexpensive recipe for biscuits. I only use buttermilk, but whole milk is ok too.

Crockpot Macaroni and Cheese

Cheese and pasta, always the perfect combination in my mind and two foods that I think of when I want a comfort food. I have been determined for a…