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North american, Saute, 500 or fewer calories Recetas

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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles

This is a hearty and simple dish. Great for serving a quick meal for…

Las Vegas Recipe Guru Summerlin
Diciembre de 2014
Profesional
1 voto
2750 views
Seasoned Rice and Kale

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Rich H
Enero de 2011
Intermedio
1 voto
2352 views
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Windle Grissett
Noviembre de 2011
Profesional
1 voto
2937 views
Smokey Greens and Black Eyed Peas with Biscuits

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Rich H
Noviembre de 2011
Intermedio
1 voto
2824 views
TURKEY TACO SALAD 3SP

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Wendy Saxena-Smith
Mayo de 2016
Intermedio
1 voto
1989 views
Teriyaki Mushrooms

Teriyaki Mushrooms

This delicious recipe can be served as a side dish by itself or over cooked brown rice.

Anne
Junio de 2009
Intermedio
1 voto
3770 views
Lentil Chicken Quesadilla

Lentil Chicken Quesadilla

Lentils, brown rice, and chicken make this yummy version of quesadilla!

Laura Aridgides
Noviembre de 2010
Intermedio
1 voto
1612 views
S.O.S.

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

Glenn
Septiembre de 2012
Principiante
1 voto
2555 views
Ham Burgers

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Stephen Crout
Septiembre de 2019
Avanzado
1 voto
823 views
Sauteed Herbed Shrimp

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

lhuffman
Abril de 2008
Principiante
2 votos
4191 views
Sauted Shrimp

Sauted Shrimp

Light and refreshing

Kimi
Abril de 2009
Avanzado
1 voto
2641 views
Breakfast Burrito's

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

BearNakedBaker
Octubre de 2010
Profesional
1 voto
3256 views
Omelet

Omelet

A simple omelet.

Kyle Gluntz
Noviembre de 2011
Intermedio
1 voto
2008 views
Stove Top Spanish Rice

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Patsy Thompson
Julio de 2014
Intermedio
1 voto
2922 views
Orange-Shrimp-Pasta Garlic Toss

Orange-Shrimp-Pasta Garlic Toss

Outstanding flavors in this easy dish. Its a favorite here in Florida!

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
1873 views