North american, Vegetables Recetas

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Yummy Broccoli Ranch Salad

There are lots of broccoli salads out there, this is just one I created with my son's favorite ingredients. It's light and fresh and great in the…

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Salad in a Jar

Great on the go lunch!

CRADLE MOUNTAIN VEGGIE BURGERS

ORGANIC CHICKPEAS (GARBANZO), WHITE NAVY BEANS, BROWN LENTILS WITH SHREDDED CARROTS & ZUCCHINI (IF AVAILABLE), SEASONINGS & BINDERS; ABOUT 2 CUPS OF…

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

Eggplant & Feta Skillet

Delicious for a lunch or light supper, super flavorful.

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Stuffed Delicata Squash With Barley Salad

Garlic Roasted Cauliflower

I used to think cauliflower was boring and my family agreed. But I've now found so many wonderful ways to prepare it that it is becoming one of our…

Carrots with Honey and Chiles

Take your basic glazed carrots, lighten up a bit on the butter and sugar, add a chile, and you have a modern take on a classic dish.

Stuffed Peppers

Are you trying to stick to your New Year’s resolution of eating healthier? This tasty, easy recipe will help you do just that. We love stuffed…

Creamy Vegan Roasted Sweet Potato Soup

I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this…