North american, Summer Recetas

Southwest Caesar Salad

Avocados, bacon, black beans, corn and tomatoes are plattered on a bed of romaine ready for a splash of Caesar-type dressing. Change out the array…

Philly Chesesteak Quesadillas

amazing

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Banana Wrap

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a…

Fruity Calamari

HOME MADE ICE CREAM THAT WE MAKE

THIS IS A ICE CREAM THAT IS VERY SMOOTH SWEET AND IF YOU HAVE LEFT OVER YOU CAN FREEZE IT AND IT WILL NOT GET…

You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed!

If you love campfire s’mores, you’ll really love these luscious low fat…

Lemon Gateau Shenandoah

I created this lovely masterpiece in honor of my daughter Shenandoah whom has chosen to follow in my foot steps. As a child she loved lemons, and…

Cantaloupe, Blueberries & Yogurt Plate

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice…

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Skinny Denver Omelette and Hash Browns Casserole



Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver…

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Sausage Mushrooms Peppers Calzone

A great stuffed bread dough so delicious!