North american, Vegan, 500 or fewer calories Recetas

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Summer Strawberry-Rhubarb Cobbler

This weeks recipe was inspired by all of the rhubarb recipes I’ve seen pop up within the last week on blogs…

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

No-Bake 15 minute Vegan Refrigerator Cookies

Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

iron Nannette morning glory muffins

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Winter Kale and Apple salad with Freekeh

This hearty salad is full of protein and fiber.

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Power Pancakes

Whole Wheat and Vegan

Basic Oil and Vinegar Dressing

Vegan Chocolate Cupcake

A delicious cake without animal ingredients