Vegan, North american Recetas

How about Baked broccoli-cheddar rice dish

There are many recipes of this kind in many books as well as on the internet. It is difficult to say where…

Sofrito

seasoning sauce that is the foundation of all Puerto Rican cooking

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Portobello Mushrooms with Balsamic Reduction

This is a great vegan dish that even meat lovers can enjoy

Tahini, Dates and Goji berry Truffles

Black Bean & Corn Salad

A little bit of a spin on the traditional style of this goodness. I dig it because it has a nice well rounded texture and flavor--and the longer it…

Homemade Restaurant Style French Fries

Just like the fast-food fries!

Chipotle Bean Soup

I had some beans, and I had a couple of dried chipotles and some Ro-Tel. This is what I came up with. I get my beans from Rancho Gordo; for this I…

No Bake Emergency Cliff Bars

These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of…

Lentil and Rice Stuffed Peppers with Sweet and Spicy Tomato Sauce

Stuffed peppers are something I grew up eating. My mom usually made them…

Pumpkin Vanilla Protein Shake

Thick and rich and loaded with essential vitamin such as C, A, and zinc. Not to mention a good dose of vegan friendly protein for healthy muscles.

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Glazed Lemony Vegan Zucchini Bread

Ok. I thought we were done with zucchini for the year but low and behold there was one more straggler still…

Almost Apple Pie

A quick & easy way to satisfy a sweet craving. Using carrot juice makes a thick, sweet caramelized sauce with no added sweeteners.

Stuffed Zucchini Boats

As summer draws to a close it's always nice to find a surprise in the garden. We found a few left over zucchinis hidden among the yellowing leaves…