North american, 200 or fewer calories Recetas

Homemade Chocolate Syrup

Save money at the grocery by making your version of Hershey's chocolate syrup. Everything needed to make this is usual pantry ingredients and tastes…

Cranberry Chicken Salad

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Con Queso Bites

A great appetizer or even a quick breakfast on the go.

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

16 Bean Soup

Creole Seasoning

I love this on Hamburgers, chicken, and steak.

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…

Thick and Chewy Gingerbread Cookies

Source: Cooks Illustrated Because flour is not added during rolling, dough scraps can be rolled and cut as…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Pumpkin Spice Rice Krispy Treats

A fall favorite, the children (adults, too) just love these.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Nancy's Molasses Cookies

My mother-in-law makes these for Christmas and they are my favorite of all of her cookies.