North american, 500 or fewer calories Recetas

Tomato & Avocado Salad

Wonderful year round salad.

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Peanutty Grits

Tastes like my favorite candy for breakfast.

Con Queso Bites

A great appetizer or even a quick breakfast on the go.

Pineapple Upside Down Cup Cake

make 1 or a dozen~~they are GREAT for breakfast, lunch or a desert!!! Love em!!! Try new flavors!! Baked one at a time in a CUP!!!

Southwestern Salad Dressing and Sandwich Spread

A spicy variation of Russian dressing.

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Homemade Fresh Strawberry-Lime Float

Fun and delicious Ice Cream Soda Float using fresh Florida Strawberries and my fresh limes

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Banana-Avocado-Yogurt Smoothie

Nice creamy smoothie for your morning!

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

16 Bean Soup

Excellent Salad Dressing

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

Creole Seasoning

I love this on Hamburgers, chicken, and steak.