North american, 400 or fewer calories Recetas

Low Carb Blueberry Muffins

I made these muffins with my Baking Mix (there's a link to this recipe at the bottom of the page), ground flax seed and Greek yogurt. The yogurt…

Chewy Oatmeal Raisin Date Cookies

See above!

Corn Muffins

Sweet Golden Corn Bread made into Muffins

Basic Barbeque Sauce

This sauce is adapted from Cookshack's Spicy Barbeque Sauce. Theirs uses a mix they sell. I have used a basic rub instead as a base which is…

Cousin Barbara's Blender Pico de Gallo

I love this recipe! Adjust the heat by adding jalapeno peppers to taste. This recipe is quick, easy and easy,…

Candied Bacon and Gouda Scones

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Grab and Go Peanut Butter Bars

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Simple Broccoli Cheddar Quiche

Egg & Potato Frittata

Strawberries & Cream with Rosemary Shortcakes

Strawberry Smoothie

What I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices…

Loaded Oatmeal Cookies

Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…