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Ingredientes
- 2 lb chicken wings (about 10)
- 2/3 c. buttermilk
- 2 x garlic cloves chopped
- 4 Tbsp. grnd cumin
- 1 tsp salt
- 1/4 c. fresh lemon juice
Direcciones
- Cut off the wing tips, reserving them for another use such as stock if you like, and halve the wings at the joint. In a heavy-duty resealable plastic bag mix together the buttermilk, the garlic, 3 Tbsp. of the cumin, and the salt. Add in the wings, tossing them to coat them well, and let them marinate, chilled, for at least 6 hrs or possibly overnight. Drain the wings and bake them, skin side up, on the oiled rack of a broiler pan in a
- preheated 475F. oven for 15 min. In a small bowl stir together the remaining 1 Tbsp. cumin, the lemon juice, and salt to taste and brush
- the wings with the mix. Bake the wings for 10 min more, or possibly till they are golden brown.
- Serves 4 to 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 749g | |
| Calories 1266 | |
| Calories from Fat 763 | 60% |
| Total Fat 85.04g | 106% |
| Saturated Fat 23.22g | 93% |
| Trans Fat 0.93g | |
| Cholesterol 384mg | 128% |
| Sodium 2896mg | 121% |
| Potassium 1537mg | 44% |
| Total Carbs 25.43g | 7% |
| Dietary Fiber 2.9g | 10% |
| Sugars 9.88g | 7% |
| Protein 100.04g | 160% |
