Receta Curried Tuna On Rice
Ingredientes
Direcciones
- Heat butter. Add in flour, salt, pepper and lowfat milk. Cook till thick. Add in curry pwdr, Large eggs and liquid removed tuna. Mix well and serve over cooked rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 253g | |
Calories 328 | |
Calories from Fat 96 | 29% |
Total Fat 10.69g | 13% |
Saturated Fat 3.26g | 13% |
Trans Fat 0.0g | |
Cholesterol 423mg | 141% |
Sodium 667mg | 28% |
Potassium 502mg | 14% |
Total Carbs 0.99g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.99g | 1% |
Protein 53.16g | 85% |