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Ingredientes

Cost per recipe $3.00 view details

Direcciones

  1. Cut the cauliflower into flower-like shapes. Scald in boiling water. Take out and drain dry. Slice the lean pork and marinate with the seasonings.
  2. Fry in oil, take out and leave for later use. Saute/fry the mashed garlic and fry with curry pwdr. Add in water and the seasonings to make a thick sauce.
  3. Put in the cauliflower, pork slices and coconut juice and cook together.
  4. Add in the pineapple dices and celery dices. Dish up and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 419g
Calories 223  
Calories from Fat 66 30%
Total Fat 7.37g 9%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1570mg 65%
Potassium 1034mg 30%
Total Carbs 11.5g 3%
Dietary Fiber 4.6g 15%
Sugars 4.39g 3%
Protein 28.27g 45%
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