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Raciónes: 4

Ingredientes

Cost per serving $0.75 view details
  • 1 Tbsp. vegetable oil
  • 4 x boneless, skinless Chicken breasts, cut in cubes
  • 1 med onion, minced
  • 4 tsp mild Curry Paste
  • 6 Tbsp. water
  • 1 c. canned diced tomatoes
  • 1 Tbsp. Mango Chutney Cooked rice or possibly Naan bread
  • 1 Tbsp. minced fresh cilantro

Direcciones

  1. Heat oil and brown Chicken. Add in onion and saute/fry till translucent/soft. Add in curry paste, water and tomatoes. Cover and simmer 20 min stirring occasionally. Sir in mango chutney. Serve over rice or possibly with Naan bread. Garnish with cilantro.
  2. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 4 servings
Calories 105  
Calories from Fat 36 34%
Total Fat 4.1g 5%
Saturated Fat 0.43g 2%
Trans Fat 0.1g  
Cholesterol 27mg 9%
Sodium 161mg 7%
Potassium 323mg 9%
Total Carbs 5.75g 2%
Dietary Fiber 1.3g 4%
Sugars 3.14g 2%
Protein 11.64g 19%
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