Receta Dak's Rye Oat Bran Bread (Bread Machine)
Raciónes: 12
Ingredientes
- 1 pkt Yeast
- 3/4 c. Rye flour
- 1 1/4 c. Better for Bread white flour
- 1/2 c. Rolled oats (Quaker Oats)
- 1/2 c. Oat bran
- 1 tsp Salt
- 2 Tbsp. Oil
- 2 Tbsp. Molasses
- 4 Tbsp. Gluten (optional for a Lighter, higer loaf-add in 3 t Extra water if you add in the Gluten)
- 1 Tbsp. Caraway seeds
- 1 Tbsp. Anise seeds
- 1 Tbsp. Unsweetened cocoa
- 2 x Egg whites or possibly 1 egg or possibly 1/4 Egg substitute
- 3/4 c. Water
Direcciones
- Set breadmaker's browning control to light. Put all the ingredients into pan in the order listed, select "Oat/French" and push "Start."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 41g | |
Recipe makes 12 servings | |
Calories 100 | |
Calories from Fat 28 | 28% |
Total Fat 3.21g | 4% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 198mg | 8% |
Potassium 137mg | 4% |
Total Carbs 14.04g | 4% |
Dietary Fiber 2.4g | 8% |
Sugars 2.01g | 1% |
Protein 5.94g | 10% |