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Ingredientes
- 4 or possibly 5 ripe avocados, peeled, pitted & mashed
- 1 1/2 T lemon juice, actually he just pours some in
- 1/2 c. salsa or possibly picante (med. - not warm)
- Salt to taste
Direcciones
- If you like, add in 1/4 cup lowfat sour cream. Mix and eat immediately or possibly if you have to keep it for a Wednesday night fellowship group, put 1 or possibly 2 avocado pits on top so it will not brown. Serve with tortilla chips for dip. But it's also delicious as a salad topper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 2 servings | |
| Calories 382 | |
| Calories from Fat 298 | 78% |
| Total Fat 33.1g | 41% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 270mg | 11% |
| Potassium 1256mg | 36% |
| Total Carbs 23.66g | 6% |
| Dietary Fiber 15.9g | 53% |
| Sugars 1.58g | 1% |
| Protein 5.4g | 9% |
