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Ingredientes
- Sweet-and-pungent sauce
- 1/2 lb Lean pork
- 1/2 lb Smoked ham
- 1/2 lb Flounder filets
- 2 Tbsp. Soy sauce
- 1 dsh Pepper
- 2 Tbsp. Cornstarch
- 1/4 c. Water
- 2 x Large eggs Oil for deep-frying Flour
Direcciones
- 1. Prepare a sweet-and-pungent sauce (see recipes). Keep hot.
- 2. Cut pork and ham in 1/16 inch slices, then in 2-inch squares.
- 3. Cut flounder in 2-inch squares. Sprinkle with soy sauce and pepper.
- 4. Blend cornstarch and cool water to a paste. Separate Large eggs: reserve whites; beat yolks lightly, then mix with cornstarch paste to a smooth batter.
- 5. Dip pork, fish and ham squares alternately into batter and stack together in units of three. (The egg yolks will make them adhere.)
- Meanwhile, heat oil.
- 6. Dredge each stack lightly with flour and dip in reserved egg whites.
- Then add in to oil, a few pcs at a time, and deep-fry till golden brown. Drain on paper toweling. Serve with the sweet-and-pungent sauce poured over.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 4 servings | |
| Calories 214 | |
| Calories from Fat 63 | 29% |
| Total Fat 7.04g | 9% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 1204mg | 50% |
| Potassium 563mg | 16% |
| Total Carbs 4.67g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.14g | 0% |
| Protein 30.73g | 49% |
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