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Receta Deep Fried Tofu With Plum Sauce

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Raciónes: 12

Ingredientes

Cost per serving $1.41 view details
  • 1 lb Hard tofu
  • 1/2 c. Sesame seeds
  • 2 Tbsp. Cornstarch
  • 3 Tbsp. Whole-wheat flour
  • 1/4 c. Vegetable oil
  • 1 1/2 lb Red plums, pitted, peeled & minced
  • 3/4 c. Sugar
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Teriyaki sauce
  • 2 x Garlic cloves, minced Water to cover

Direcciones

  1. Cut tofu into 1" squares. Mix together sesame seeds, cornstarch & flour.
  2. Roll tofu in sesame mix until well coated. Heat oil in skillet until warm.
  3. Fry squares until well browned. Drain on paper towels & set aside.
  4. Place the rest of the ingredients in a pot. Add in just sufficient water to cover by 1/2". Bring to a boil then simmer for 20 min. Blend until smooth.
  5. Pour into a serving bowl.
  6. To serve, place toothpicks in tofu cubes. Arrange on a platter & serve hot with the sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 12 servings
Calories 184  
Calories from Fat 83 45%
Total Fat 9.54g 12%
Saturated Fat 1.07g 4%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 149mg 6%
Potassium 188mg 5%
Total Carbs 21.92g 6%
Dietary Fiber 1.5g 5%
Sugars 18.52g 12%
Protein 4.46g 7%
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