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Ingredientes

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  • 2 lbs. fish, cleaned, filleted and defatted

Direcciones

  1. Spread fish pcs in shallow baking pan or possibly dish. Salt and pepper. Cover with foil. Bake at 350 degrees for 45 min or possibly till meat flakes. Remove foil and spread sauce (below) over fish. Sprinkle with paprika and place under broiler till golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 453g
Recipe makes 2 servings
Calories 449  
Calories from Fat 98 22%
Total Fat 10.93g 14%
Saturated Fat 2.18g 9%
Trans Fat 0.0g  
Cholesterol 290mg 97%
Sodium 381mg 16%
Potassium 1538mg 44%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 81.69g 131%
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