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Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 1 1/4 c. hot water
- 1 pkg. dry yeast
- 2 tbsp. brown sugar
- 3 c. whole wheat flour
- 2 tbsp. cocoa
- 1/2 teaspoon salt
- 2 tbsp. molasses
- 2 tbsp. oil
Direcciones
- Add in the sugar and the yeast to water and let stand five min.
- Mix the dry ingredients and add in the two remaining ingredients.
- In a large bowl, mix all ingredients with a spoon. When you can no longer stir the mix, turn it onto a floured board or possibly table and knead for 10 min. (White flour may be used/kneaded into the bread to make it less sticky.)
- Roll dough into a large bowl, lightly coat it with veg. oil, and return it to mixing bowl. Cover the bowl and let rise for 1 hour (hot place).
- Flour hands and shape the dough by patting out pcs for the head, body, legs, tail and large spikes. Attach the smaller pcs to the body pcs by moistening (with a fingertip dipped in water) the edges to be joined.
- After shaping dinosaur, add in raisins for toes and almonds for the plates. Brush with a beaten egg. Bake 350 degrees for 30-45 min. Use ungreased cookie sheet.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 51 | 18% |
| Total Fat 5.88g | 7% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 203mg | 8% |
| Potassium 370mg | 11% |
| Total Carbs 54.47g | 15% |
| Dietary Fiber 7.9g | 26% |
| Sugars 8.39g | 6% |
| Protein 9.01g | 14% |
